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A sports bra is an essential piece of clothing for a variety of sports – from running, training in the gym or even cycling. By providing breast immobilisation and limiting its movement during exercise, it minimises the risk of shock and strain. Did you know that a sports bra reduces breast movement by 75% and a regular bra by only 38%? A sports bra should always be chosen according to size and sporting activity. If you love very intensive workouts, you should choose a bust-supporting model that guarantees comfort and safety. Low-support sports bras are designed for women with smaller bust sizes and will work well for low-intensity static exercise. Medium-support sports bras are great for more intense physical activity, while high-support ones will withstand the most intense workouts.
When choosing the ideal model of sports top, you should pay attention to several additional features that determine its functionality. For example, the supportive underband in a fitness bra should not be too tight. In addition, it must fit snugly to the figure – any slippage is unacceptable. The whole breast should always fit into the cup of a sports top. Certain sports bra models also have underwires, which should surround the breasts and not dig into the skin. When choosing the best fitness bra, it is important to pay attention to the adjustment of the straps that must keep the breasts at the right position and prevent pressure on the skin of the arms. The most comfortable running bra models have soft and smooth seams that minimise the risk of skin irritation even during intense movement. In addition, 4F sports bras are made of stretchy fabrics for comfort and freedom of movement. 4FDry technology keeps you dry and incredibly comfortable during your workout.
The running bras in the 4F shop are available in many stylish designs and colours, which can easily be matched with other items of sportswear. Together with women's shorts and women's sports shoes, they will make a complete set for the gym or running. On colder days, you can always wear a women's T-shirt or sweatshirt over your sports bra for extra warmth and comfort during your workout. Sports tops will amaze every active lifestyle lover, as they are not only comfortable but perfectly emphasise the individual style of every woman. 4F products are characterised by perfect fit and unique style, which will appeal to even the most demanding women.
Get to know sport inside out
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